Dig deep and answer the following reflection questions as you solidify your intention for the upcoming lessons. What
Archives: Assignments
Description.
EMOTION WHEEL
Identify the emotions you feel most often. Are they negative or positive?
SMART Goals
Wheel of Life
The wheel of life is a great tool that helps you to identify and explore areas of your
Boundary setting
Make a list of the boundaries you would like to start implementing with yourself, friends, family and people
Vision board
Regularly examining your thoughts, feelings, and actions through journalling
Make use of the journal prompts to explore and dive into a greater self-awareness and self-understanding.
Create a personal responsibility manifesto
Setting Smart Goals
Goal Statement: State your goal in clear and concise terms. SPECIFIC: Define the specific details of your goal.